
Naturally Occurring Vitamins Proven Safe and Beneficial: Synthethic Vitamins Shown to be Ineffective
I believe most people will agree that taking a multi-vitamin is good for your health and indeed it is. The vitamin and mineral content of much of our commercially processed food is lacking in sufficient micro-nutrients that are necessary for vibrant health. What most people do not consider is the source of their multi-vitamin supplement. The supplement industry is not immune from bad science, shady marketing or unethical business practices, like I would hope. Did you know